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Spicy baked beans and eggs

Before you jump to Spicy baked beans and eggs recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.

Until fairly recently anyone who indicated concern about the destruction of the environment raised skeptical eyebrows. That has totally changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we cannot transform things for the better without everyone's active contribution. This must happen soon and living in ways more friendly to the environment should become a mission for every individual family. The kitchen is a good starting point saving energy by going much more green.

Although it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will boil water or steam vegetables more quickly than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned way, but you would be wrong. A dishwasher is specifically efficient when it's full before a cycle is commenced. Don't dry the dishes by using heat, make use of the cool dry or air dry functions to increase the money you save.

The kitchen on its own provides you with many small ways by which energy and money can be saved. Natural living is definitely something we can all perform, without difficulty. It's concerning being practical, usually.

We hope you got benefit from reading it, now let's go back to spicy baked beans and eggs recipe. You can cook spicy baked beans and eggs using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Spicy baked beans and eggs:

Take 2 tablespoons of vegetable oil.
Take 1 of onion sliced finely.
Prepare 410 g of can of baked beans in tomato sauce.
Use 1 teaspoon of masala or curry powder.
Get 4 of eggs.
Provide to taste of Salt.
Get of Toast to serve.

Instructions to make Spicy baked beans and eggs:

Heat the oil in a pan with a fitted lid, on medium heat and sautè the onions until golden brown add the curry powder and cook for a minute..
Stir in the baked beans and allow to simmer for a 2-3 minutes. Add in a splash of water if it starts sticking to the pan..
Using a spoon make 4 wells between the baked beans and crack each egg into them. Cover the pan and cook eggs to your preference. Serve with toast and a sprinkle of coriander..

What others are saying Baked Eggs and spicy beans holy delicious high protein breakfast! Gosh this looks appealing - yum! Baked Eggs With Spicy Beans With Eggs, Cannellini Beans, Chopped Tomatoes, Garlic, Chilli. Gorgeously sticky beans with soft, runny eggs and a crumbling of salty feta. Inspired by the Mexican favourite Huevos Rancheros, this tasty recipe is one you'll turn to time and time again.

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