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Pulao

Before you jump to Pulao recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.

Make smart decisions when grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and have something good. Your home should be filled with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to pulao recipe. To cook pulao you only need 21 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Pulao:

Take 3/4 cup of Ghee.
Use 2 of medium Onion sliced.
Provide 1 tbsp of Garlic paste.
Take 3-4 of Green chilies.
Take 1/2 kg of Chicken.
Prepare 1 tbsp of Black pepper.
Provide 4-5 of Cloves.
Prepare 2 of Cinnamon.
Get 2 of Black cardamom.
Take 1 tbsp of Cumin.
You need 1 of Bay leaf.
Use 1 tbsp of Fennel seeds.
Use 1 tbsp of Coriander powder.
You need 5-6 of Red chilies.
Prepare 1 tbsp of Ginger.
Use to taste of Salt.
Prepare 2-3 of Star anise.
Use 1 tbsp of Black cumin seeds.
Get 6 cup of Water.
Use 700 grams of Socked rice.
Prepare 1/2 of Yogurt.

Instructions to make Pulao:

In a pan heat ghee, add onion and cook until light brown..
Add garlic paste, green chilies and sauté for a minute..
Add chicken and cook for 5-6 minutes..
Add black pepper, cloves, cinnamon, black cardamom, cumin, bay leaf, fennel seeds, coriander powder, ginger, salt, red chilies and star anise. Mix it well..
Add yogurt and cook until oil comes out..
Add water and bring it to boil..
Cover and cook for 8 to 10 minutes..
Add socked rice, cover and cook until water dries out..
Add black cumin seed, cover and cook for 10-15 minutes on a low flame..
Serve hot with raita and salad..

At the time of the Abbasid Caliphate, such methods of cooking rice at first spread through a vast territory from. Pulao was the perfect dish for such an occasion! This Chicken Yakhni Pulao recipe will help you make it easily at home. You can also make mutton yakhni pulao by using the same recipe and increasing spices a bit. Learn how to prepare easy, quick and healthy rice recipe - Vegetable Pulao using the pressure cooker following this easy mixed vegetable pulao recipe by Chef.

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